Simple Health & WellnessSimple paths to lasting wellness.
Hormone therapy, weight loss, peptide protocols, and biolongevity — guided by a provider who takes the time to listen and treats the whole person.
Personalized estrogen, testosterone, thyroid optimization and more.
Learn more →Root-cause, medically guided weight loss that actually lasts.
Learn more →Cutting-edge peptide protocols for recovery, fat loss, and longevity.
Learn more →Science-backed strategies to slow aging and extend your healthspan.
Learn more →We've partnered with Mark Reynolds — ISSA Certified Personal Trainer & Nutrition Coach and 20+ year competitive powerlifter — to offer something no typical telehealth practice provides.
Mark builds fully customized workout and nutrition plans informed by your actual lab work and hormone profile. Heather layers in the clinical protocols. Together, the results are in a category of their own.
Simple Health & Wellness exists for patients who've been dismissed, undertreated, or handed a "normal" lab result while still feeling anything but. We look deeper, listen longer, and build protocols that actually fit your biology.
Meet HeatherWe find and address root causes using advanced lab interpretation, nutrient analysis, and whole-body thinking — not just symptom management.
Cash-pay means no insurance constraints — longer appointments, deeper conversations, and a provider who actually knows your case.
The addition of elite coaching from Mark Reynolds means your treatment plan extends into the gym and the kitchen — fully integrated.